Benefits Overview

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. Recipes in this cookbook include: Sauteed Dandelion Greens With A Bite Asian Slaw With A Hint of Coconut Braised Leeks In Shallot & White Wine Reduction Southern Style Paleo Wilted Collard Greens Spicy Sesame Kelp Noodles Eggplant and Basil Saute Savory Holiday Paleo Stuffing Basil-Infused Spaghetti (Squash!) With Olive Oil Zesty Julienned Vegetable Stir Fry With Ginger & Orange Authentic Ratatouille. Naturally Paleo As Is! Wild, Cedar Plank King Salmon Roast Split-Breast Chicken With Fennel & Cherry Tomatoes Dried Apricot Stuffed Pork Tenderloin River Trout With Carrots, Leeks, Celery & Garlic Bi